Mika Vitikainen 15:00 row
3,367
Meters
15:00.0
Time
2:13.6
Pace
200
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 113 |
July 08, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,367 | 2:13.6 | 147 | 804 | 24 |
| 3:00.0 | 644 | 2:19.7 | 128 | 741 | 22 |
| 6:00.0 | 655 | 2:17.4 | 135 | 764 | 22 |
| 9:00.0 | 692 | 2:10.0 | 159 | 847 | 25 |
| 12:00.0 | 733 | 2:02.7 | 189 | 950 | 26 |
| 15:00.0 | 643 | 2:19.9 | 128 | 739 | 25 |
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Workout Graph
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