Mika Vitikainen 20:08 row
3,945
Meters
20:08.2
Time
2:33.1
Pace
211
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 99 |
October 16, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 3,945 | 2:33.1 | 97 | 635 | 19 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 23 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 22 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 23 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 23 |
| 20:08.2 | 24 | 2:50.8 | 70 | 541 | 7 |
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Workout Graph
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