Mika Vitikainen 3x20:00/2:00r row
12,827
Meters
1:00:00.0
Time
2:20.3
Pace
734
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,877 |
| Overall Time | 1:06:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 1302 |
| Drag Factor | 110 |
October 21, 2024 21:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,827 | 2:20.3 | 127 | 735 | 22 | |
| 20:00.0 | 4,311 | 2:19.1 | 130 | 746 | 22 | |
| 20:00.0 | 4,290 | 2:19.8 | 128 | 740 | 22 | |
| 20:00.0 | 4,225 | 2:22.0 | 122 | 720 | 22 | |
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.