Mika Vitikainen 1x25:00/1:00r row
5,287
Meters
25:00.0
Time
2:21.8
Pace
300
Calories
| Rest Distance | 3,123 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 8,410 |
| Overall Time | 26:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 105 |
November 14, 2024 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,287 | 2:21.8 | 123 | 721 | 20 | |
| 25:00.0 | 5,286 | 2:21.8 | 123 | 721 | 20 | |
| r3,123 |
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Workout Graph
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