Mika Vitikainen 3x20:00/2:00r row
12,797
Meters
1:00:00.0
Time
2:20.6
Pace
732
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,848 |
| Overall Time | 1:06:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 1343 |
| Drag Factor | 108 |
November 20, 2024 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,797 | 2:20.6 | 126 | 732 | 22 | |
| 20:00.0 | 4,277 | 2:20.2 | 127 | 736 | 22 | |
| 20:00.0 | 4,273 | 2:20.4 | 126 | 735 | 22 | |
| 20:00.0 | 4,247 | 2:21.2 | 124 | 727 | 23 | |
| r51 |
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Workout Graph
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