Mika Vitikainen 20:00 row
4,365
Meters
20:00.0
Time
2:17.4
Pace
252
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 109 |
January 08, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,365 | 2:17.4 | 135 | 763 | 22 |
| 4:00.0 | 860 | 2:19.5 | 129 | 743 | 20 |
| 8:00.0 | 862 | 2:19.2 | 130 | 746 | 21 |
| 12:00.0 | 906 | 2:12.4 | 151 | 818 | 23 |
| 16:00.0 | 893 | 2:14.3 | 144 | 796 | 24 |
| 20:00.0 | 844 | 2:22.1 | 122 | 719 | 25 |
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Workout Graph
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