Mika Vitikainen 20:00 row
4,058
Meters
20:00.0
Time
2:27.8
Pace
222
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 108 |
January 12, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,058 | 2:27.8 | 108 | 672 | 20 |
| 4:00.0 | 799 | 2:30.1 | 103 | 655 | 21 |
| 8:00.0 | 812 | 2:27.7 | 108 | 673 | 21 |
| 12:00.0 | 816 | 2:27.0 | 110 | 678 | 20 |
| 16:00.0 | 818 | 2:26.6 | 111 | 681 | 21 |
| 20:00.0 | 814 | 2:27.4 | 109 | 675 | 20 |
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Workout Graph
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