Mika Vitikainen 20:00 row
3,839
Meters
20:00.0
Time
2:36.2
Pace
203
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 108 |
January 29, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,839 | 2:36.2 | 92 | 615 | 20 |
| 4:00.0 | 762 | 2:37.4 | 90 | 608 | 20 |
| 8:00.0 | 768 | 2:36.2 | 92 | 615 | 21 |
| 12:00.0 | 768 | 2:36.2 | 92 | 615 | 20 |
| 16:00.0 | 764 | 2:37.0 | 90 | 610 | 21 |
| 20:00.0 | 778 | 2:34.2 | 95 | 628 | 20 |
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Workout Graph
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