Mika Vitikainen 20:00 row
3,792
Meters
20:00.0
Time
2:38.2
Pace
198
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 101 |
February 28, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,792 | 2:38.2 | 88 | 594 | 198 | 20 |
| 4:00.0 | 733 | 2:43.7 | 80 | 570 | 38 | 20 |
| 8:00.0 | 754 | 2:39.1 | 87 | 585 | 39 | 20 |
| 12:00.0 | 766 | 2:36.6 | 91 | 600 | 40 | 20 |
| 16:00.0 | 767 | 2:36.4 | 91 | 600 | 40 | 20 |
| 20:00.0 | 773 | 2:35.2 | 94 | 615 | 41 | 21 |
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Workout Graph
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