Ramesh Retnam 5x250m/1:00r SkiErg
1,250
Meters
5:19.1
Time
2:07.6
Pace
76
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,332 |
| Overall Time | 9:19.1 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 43 |
| Stroke Count | 232 |
| Drag Factor | 56 |
October 27, 2025 21:06:17
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,250 | 2:07.6 | 168 | 879 | 43 | |
| 1:01.9 | 250 | 2:03.8 | 184 | 934 | 44 | |
| 1:03.6 | 250 | 2:07.2 | 170 | 885 | 42 | |
| 1:04.7 | 250 | 2:09.4 | 162 | 855 | 44 | |
| 1:03.9 | 250 | 2:07.8 | 168 | 877 | 43 | |
| 1:05.0 | 250 | 2:10.0 | 159 | 848 | 45 | |
| r82 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SkiErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/0CehR9h8R1qbUOOJikrmOw