Ramesh Retnam 5x200m/2:00r row
1,000
Meters
3:37.2
Time
1:48.6
Pace
73
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,070 |
| Overall Time | 13:37.2 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 139 |
November 04, 2025 20:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1240 | 31 | |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 32 | |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 30 | |
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 31 | |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 31 | |
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 31 | |
| r70 |
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Workout Graph
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