Ramesh Retnam 1000m row
1,000
Meters
4:17.4
Time
2:08.7
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 104 |
November 04, 2025 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 27 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 27 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 27 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 27 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 26 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 28 |
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Workout Graph
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