Ramesh Retnam 517m row
517m
Meters
2:26.3
Time
2:21.4
Pace
29
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 211 |
April 23, 2023 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.3 | 517m | 2:21.4 | 124 | 725 | 26 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 30 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 27 |
| 0:36.8 | 517m | 2:37.2 | 90 | 609 | 21 |
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Workout Graph
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