Ramesh Retnam 1000m row
1,000m
Meters
6:05.0
Time
3:02.5
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Drag Factor | 157 |
June 09, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.0 | 1,000m | 3:02.5 | 58 | 498 | 19 |
| 2:57.7 | 500m | 2:57.7 | 62 | 514 | 20 |
| 3:07.4 | 1,000m | 3:07.4 | 53 | 483 | 19 |