Ramesh Retnam 2x1000m/2:00r row
2,000m
Meters
10:07.0
Time
2:31.7
Pace
108
Calories
137
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,023m |
| Overall Time | 14:07.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 213 |
June 13, 2023 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,000m | 2:31.7 | 100 | 644 | 22 | 137 |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 23 | 136 |
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 22 | 139 |
| r23m |
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Workout Graph
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