Ramesh Retnam 1x1:00/2:00r row
204m
Meters
1:00.0
Time
2:27.0
Pace
11
Calories
158
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 216m |
| Overall Time | 3:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 157 |
June 14, 2023 20:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 26 | 158 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 26 | 158 |
| r12m |
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Workout Graph
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