Ramesh Retnam 1000m row
1,000m
Meters
4:33.1
Time
2:16.5
Pace
56
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 156 |
July 06, 2023 20:56:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 25 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 25 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 27 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 25 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 26 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 25 |
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Workout Graph
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