Ramesh Retnam 1000m row
1,000m
Meters
4:38.6
Time
2:19.3
Pace
44
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 159 |
July 06, 2023 21:07:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 25 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 26 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 26 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 24 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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