Ramesh Retnam 5x0:58/1:00r SkiErg
1,075m
Meters
4:50.0
Time
2:14.8
Pace
61
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,166m |
| Overall Time | 9:50.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 48 |
| Stroke Count | 232 |
| Drag Factor | 128 |
July 27, 2023 21:10:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.0 | 1,075m | 2:14.8 | 143 | 790 | 48 | |
| 0:58.0 | 217m | 2:13.6 | 147 | 804 | 52 | |
| 0:58.0 | 213m | 2:16.1 | 139 | 777 | 48 | |
| 0:58.0 | 211m | 2:17.4 | 135 | 763 | 46 | |
| 0:58.0 | 214m | 2:15.5 | 141 | 784 | 47 | |
| 0:58.0 | 219m | 2:12.4 | 151 | 818 | 49 | |
| r91m |
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