Ramesh Retnam 1017m row
1,017m
Meters
4:36.8
Time
2:16.0
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 116 |
| Drag Factor | 147 |
September 03, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.8 | 1,017m | 2:16.0 | 139 | 777 | 17 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 25 |
| 0:06.2 | 1,017m | 3:02.3 | 58 | 498 | 10 |
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Workout Graph
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