Ramesh Retnam 500m SkiErg
500m
Meters
2:17.4
Time
2:17.4
Pace
27
Calories
155
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 43 |
| Stroke Count | 99 |
| Drag Factor | 90 |
October 02, 2023 20:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 43 | 155 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 42 | 142 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 44 | 155 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 46 | 159 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 42 | 161 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 43 | 162 |
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Workout Graph
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