Ramesh Retnam 2000m row
2,000m
Meters
10:00.7
Time
2:30.1
Pace
106
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 160 |
October 03, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,000m | 2:30.1 | 103 | 655 | 22 | 137 |
| 1:55.5 | 400m | 2:24.3 | 116 | 700 | 23 | 133 |
| 2:00.9 | 800m | 2:31.1 | 101 | 648 | 22 | 133 |
| 2:01.9 | 1,200m | 2:32.3 | 99 | 640 | 22 | 139 |
| 2:01.2 | 1,600m | 2:31.5 | 101 | 646 | 22 | 140 |
| 2:01.2 | 2,000m | 2:31.5 | 101 | 646 | 22 | 144 |
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Workout Graph
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