Ramesh Retnam 1000m row

1,000m

Meters

4:29.4

Time

2:14.7

Pace

58

Calories

Average Watts143
Calories Per Hour792
Stroke Rate22
Stroke Count98
Drag Factor228

October 11, 2023 19:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.4 1,000m 2:14.7 143 792 22
2:13.3 500m 2:13.3 148 808 23
2:16.1 1,000m 2:16.1 139 777 21

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Workout Graph

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