Ramesh Retnam 1000m row
1,000m
Meters
4:29.4
Time
2:14.7
Pace
58
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 22 |
Stroke Count | 98 |
Drag Factor | 228 |
October 11, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 22 |
2:13.3 | 500m | 2:13.3 | 148 | 808 | 23 |
2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 21 |
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Workout Graph
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