Ramesh Retnam 10:00 row
2,010m
Meters
10:00.0
Time
2:29.2
Pace
107
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 180 |
October 15, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 20 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 22 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 21 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 19 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 20 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 21 |
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Workout Graph
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