Ramesh Retnam 15:05 row
3,093
Meters
15:05.1
Time
2:26.3
Pace
170
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 364 |
| Drag Factor | 95 |
October 26, 2023 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,093 | 2:26.3 | 112 | 684 | 170 | 21 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 25 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 24 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 24 |
| 15:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 12 |
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Workout Graph
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