Ramesh Retnam 500m SkiErg

500m

Meters

2:14.7

Time

2:14.7

Pace

27

Calories

Average Watts143
Calories Per Hour792
Stroke Rate49
Stroke Count110
Drag Factor82

October 31, 2023 18:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.7 500m 2:14.7 143 792 49
0:28.3 100m 2:21.5 124 725 51
0:26.3 200m 2:11.5 154 829 48
0:26.6 300m 2:13.0 149 812 47
0:27.1 400m 2:15.5 141 784 51
0:26.4 500m 2:12.0 152 823 48

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Workout Graph

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