Ramesh Retnam 1000m row
1,000m
Meters
4:23.5
Time
2:11.7
Pace
60
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 159 |
November 10, 2023 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 25 | 133 |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 25 | 129 |
| 2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 25 | 138 |
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Workout Graph
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