Ramesh Retnam 1:00 row
253m
Meters
1:00.0
Time
1:58.5
Pace
17
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 138 |
November 21, 2023 21:42:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WOD - 1 min, 2 min, 3 min, 4 min, 3 min, 2 min, 1 min pyramid / 1 min easy - Row
app.erg.zone/w/4mEVqZB7RAq7iGBXZ0zMSg