Ramesh Retnam 1000m row
1,000m
Meters
4:30.5
Time
2:15.2
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 209 |
November 30, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 23 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 25 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 25 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 23 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 23 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 21 |
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Workout Graph
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