Ramesh Retnam 1000m row
1,000m
Meters
5:02.5
Time
2:31.2
Pace
51
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 106 |
November 30, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.5 | 1,000m | 2:31.2 | 101 | 648 | 22 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 24 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 21 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 22 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 21 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 22 |
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Workout Graph
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