Ramesh Retnam 1000m row
1,000m
Meters
4:29.6
Time
2:14.8
Pace
56
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 122 |
December 03, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 23 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 24 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 23 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 23 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 23 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 22 |
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Workout Graph
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