Ramesh Retnam 500m SkiErg
500m
Meters
2:03.0
Time
2:03.0
Pace
30
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 43 |
| Stroke Count | 89 |
| Drag Factor | 147 |
December 04, 2023 21:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 43 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 45 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 44 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 45 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 44 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 40 |
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