Ramesh Retnam 1000m row
1,000m
Meters
4:07.5
Time
2:03.7
Pace
63
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 206 |
December 05, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 24 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 26 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 24 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 24 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 24 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 22 |
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Workout Graph
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