Ramesh Retnam 0:11 row
23m
Meters
0:11.9
Time
4:18.6
Pace
1
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 20 |
| Stroke Count | 4 |
| Drag Factor | 120 |
December 12, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:11.9 | 23m | 4:18.6 | 20 | 369 | 20 |
| 0:11.9 | 23m | 4:18.6 | 20 | 369 | 20 |
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Workout Graph
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