Ramesh Retnam 0:12 row
28m
Meters
0:12.5
Time
3:43.2
Pace
1
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 408 |
Stroke Rate | 14 |
Stroke Count | 3 |
Drag Factor | 125 |
December 14, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:12.5 | 28m | 3:43.2 | 31 | 408 | 14 |
0:12.5 | 29m | 3:35.5 | 35 | 420 | 14 |
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Workout Graph
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