Ramesh Retnam 0:12 row

28m

Meters

0:12.5

Time

3:43.2

Pace

1

Calories

Average Watts31
Calories Per Hour408
Stroke Rate14
Stroke Count3
Drag Factor125

December 14, 2023 19:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:12.5 28m 3:43.2 31 408 14
0:12.5 29m 3:35.5 35 420 14

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Workout Graph

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