Ramesh Retnam 2:14 SkiErg
518m
Meters
2:14.7
Time
2:10.0
Pace
31
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 48 |
| Stroke Count | 107 |
| Drag Factor | 84 |
December 26, 2023 21:25:36
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.7 | 518m | 2:10.0 | 159 | 848 | 48 |
| 2:14.7 | 518m | 2:10.0 | 159 | 848 | 48 |
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Short - 4 x 4 min / 2 min easy - Ski
app.erg.zone/w/mOA1LyhMQRqCh2-ZS33EQQ