Ramesh Retnam 1000m SkiErg
1,000
Meters
4:29.6
Time
2:14.8
Pace
57
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 45 |
| Stroke Count | 203 |
| Drag Factor | 93 |
January 09, 2024 20:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 57 | 45 |
| 0:57.5 | 200 | 2:23.7 | 118 | 705 | 11 | 43 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 12 | 46 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 11 | 47 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 11 | 44 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 12 | 46 |
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Workout Graph
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