Ramesh Retnam 500m SkiErg
500m
Meters
2:29.4
Time
2:29.4
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 37 |
| Stroke Count | 92 |
| Drag Factor | 68 |
January 09, 2024 20:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 37 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 36 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 38 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 39 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 38 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 34 |
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