Ramesh Retnam 1000m row
1,000m
Meters
4:55.4
Time
2:27.7
Pace
54
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 126 |
January 17, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 24 | 122 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 24 | 117 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 25 | 120 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 25 | 123 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 23 | 125 |
| 0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 23 | 128 |
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Workout Graph
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