Ramesh Retnam 1000m row
1,000m
Meters
4:50.6
Time
2:25.3
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 119 |
January 21, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 22 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 23 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 21 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 21 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 23 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.