Ramesh Retnam 500m row
500m
Meters
1:52.7
Time
1:52.7
Pace
34
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 120 |
January 31, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 28 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 27 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 31 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 30 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.