Ramesh Retnam 500m SkiErg
500m
Meters
1:57.5
Time
1:57.5
Pace
31
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 54 |
| Stroke Count | 107 |
| Drag Factor | 77 |
February 12, 2024 18:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 54 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 50 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 54 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 59 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 55 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 56 |
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