Ramesh Retnam 0:11 row
25m
Meters
0:11.9
Time
3:58.0
Pace
1
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 12 |
| Drag Factor | 157 |
June 09, 2023 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:11.9 | 25m | 3:58.0 | 26 | 389 | 12 |
| 0:09.8 | 25m | 3:16.0 | 46 | 459 | 12 |