Ramesh Retnam 10:17 row
1,720m
Meters
10:17.5
Time
2:59.5
Pace
86
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Drag Factor | 154 |
September 02, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.5 | 1,720m | 2:59.5 | 61 | 508 | 24 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 10:17.5 | 44m | 3:18.8 | 45 | 453 | 18 |