Ramesh Retnam 0:14 row
23m
Meters
0:14.1
Time
5:06.5
Pace
1
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
December 14, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.1 | 23m | 5:06.5 | 12 | 341 | 25 |
| 0:14.1 | 24m | 4:53.7 | 14 | 347 | 25 |