Ramesh Retnam 1:22 row
182m
Meters
1:22.5
Time
3:46.6
Pace
8
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 22 |
| Drag Factor | 150 |
December 14, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.5 | 182m | 3:46.6 | 30 | 403 | 22 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 26 |
| 1:22.5 | 48m | 3:54.3 | 27 | 393 | 13 |