Ramesh Retnam 1:08 row
161m
Meters
1:08.6
Time
3:33.0
Pace
7
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
December 15, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.6 | 161m | 3:33.0 | 36 | 424 | 24 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 24 |
| 1:08.6 | 25m | 2:52.0 | 69 | 536 | 28 |