Ramesh Retnam 0:16 row
50m
Meters
0:16.8
Time
2:48.0
Pace
2
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 554 |
Stroke Rate | 21 |
Drag Factor | 135 |
December 15, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:16.8 | 50m | 2:48.0 | 74 | 554 | 21 |
0:16.8 | 51m | 2:44.7 | 78 | 569 | 21 |