Ramesh Retnam 1000m row
1,000
Meters
3:58.8
Time
1:59.4
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 121 |
March 31, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 65 | 27 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 13 | 28 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 13 | 28 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 13 | 28 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 13 | 27 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 13 | 27 |
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Workout Graph
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