Ramesh Retnam 1000m row
1,000m
Meters
4:35.9
Time
2:17.9
Pace
56
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 121 |
April 04, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 24 | 138 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 26 | 132 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 25 | 137 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 24 | 138 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 23 | 139 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 23 | 145 |
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Workout Graph
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